Semester and Year
Spring 2013
Dept
Physical Education, Sport, & Wellness
Course Number
123Y
Course Catalog Description
Affiliated with Crossfit TCB. Course is programmed to improve individuals' core strength and conditioning. The goal is to gain competency in ten fitness areas. Workouts are constantly varied, high intensity functional movement. Offered each semester.
Section information text:
Second half semester
Recommended Citation
Schauls, Kyle, "Spring 2013 PEC 123Y Cross Fit" (2013). Physical Education, Sport, & Wellness Syllabi. 21.
https://digitalcommons.iwu.edu/physed_syllabi/21