PEC 129X Personal Fitness I

Professor Name

• Chris Schumacher, Illinois Wesleyan University

Semester and Year

2000

Date Range

2000-2010

Dept

Physical Education, Sport, & Wellness

Course Number

129X

Shared Curriculum Category/Flag

Physical Education (PE)

Course Catalog Description

Students assess the five health related aspects of fitness; muscular strength and endurance, flexibility, body composition, and cardiovascular endurance. Various types of exercise programs are discussed and practiced. Offered each semester.

Recommended Citation

Schumacher, Chris, "PEC 129X Personal Fitness I" (2000). Physical Education, Sport, & Wellness Syllabi. 33.
https://digitalcommons.iwu.edu/physed_syllabi/33