PEC 129X Personal Fitness I

Professor Name

• Kim Nelson-Brown, Illinois Wesleyan University

Semester and Year

2000

Date Range

2000-2010

Dept

Physical Education, Sport, & Wellness

Course Number

129X

Shared Curriculum Category/Flag

Physical Education (PE)

Course Catalog Description

Students assess the five health related aspects of fitness; muscular strength and endurance, flexibility, body composition, and cardiovascular endurance. Various types of exercise programs are discussed and practiced. Offered each semester.

Recommended Citation

Nelson-Brown, Kim, "PEC 129X Personal Fitness I" (2000). Physical Education, Sport, & Wellness Syllabi. 34.
https://digitalcommons.iwu.edu/physed_syllabi/34