PEC 135Y Weight Lifting

Professor Name

• Jason Williams, Illinois Wesleyan University

Semester and Year

2000

Date Range

2000-2010

Dept

Physical Education, Sport, & Wellness

Course Number

134Y

Shared Curriculum Category/Flag

Physical Education (PE)

Course Catalog Description

Weight Lifting Lifting free weights to improve total body strength. Proper technique and safety emphasized. Open to beginners as well as experienced lifters. Offered each semester.

Recommended Citation

Williams, Jason, "PEC 135Y Weight Lifting" (2000). Physical Education, Sport, & Wellness Syllabi. 51.
https://digitalcommons.iwu.edu/physed_syllabi/51