Semester and Year
2010
Date Range
2010-2019
Dept
Physical Education, Sport, & Wellness
Course Number
135Y
Course Catalog Description
Weight Lifting Lifting free weights to improve total body strength. Proper technique and safety emphasized. Open to beginners as well as experienced lifters. Offered each semester.
Recommended Citation
Wagner, Mike, "PEC 135Y Weight Lifting" (2010). Physical Education, Sport, & Wellness Syllabi. 54.
https://digitalcommons.iwu.edu/physed_syllabi/54