Fall 2004 Sect. 1 PEC 129X Personal Fitnesss

Professor Name

• Kim Nelson-Brown, Illinois Wesleyan University

Semester and Year

Fall 2004

Dept

Physical Education, Sport, & Wellness

Course Number

129X

Section Number

1

Shared Curriculum Category/Flag

Physical Education (PE)

Course Catalog Description

Personal Fitness I Students assess the five health related aspects of fitness; muscular strength and endurance, flexibility, body composition, and cardiovascular endurance. Various types of exercise programs are discussed and practiced. Offered each semester.

Recommended Citation

Nelson-Brown, Kim, "Fall 2004 Sect. 1 PEC 129X Personal Fitnesss" (2004). Physical Education, Sport, & Wellness Syllabi. 70.
https://digitalcommons.iwu.edu/physed_syllabi/70